What is Chi?


Put Simply, Chi (qi) Is That Which Gives Us Life.

In terms of the body, chi is that which differentiates a corpse from a live human being.   To use a Biblical reference, it is that which God breathed into the dust to produce Adam. Chi is also the basis of acupuncture.  A strong life force makes a human being totally alive, alert and present while a weak force results in sluggishness and fatigue.  You can increase and develop your chi to overcome illness, become more vibrant and enhance mental capacity. The concept of a life force is found in most of the ancient cultures of the world.  In India, it is called prana; in China, chi; in Japan, ki; for Native Americans, the Great Spirit. For all these cultures and others as well, the idea of life force is or was central to their forms of medicine and healing. 


Build Chi in the Body and Increase Good Health in Life.

Energy can be increased in a human being.  Consequently, the development of chi can make an ill person robust or a weak person vibrant.  More chi can enhance mental capacity too.  The concept of chi also extends beyond the physical body, to the subtle energies that activate all human functions, including emotions and thought.  Unbalanced chi causes your emotions to become agitated and distressed.  Balanced chi causes your emotions to become smooth and more satisfying.  From the perspective of thought, when your mental chi becomes more refined it enhances your creativity at all levels--art, business, relationships, child rearing, etc.  Spiritual chi makes it more possible for us to personally enter into higher states of consciousness, which lie at the heart of religious experience.  


You Will Know if Your Chi Blocked or Flowing Freely.

The energy gates in your body are major relay stations where the strength of your chi (qi) are regulated.  Many gates are located at joints or, more precisely, in the actual space between the bones of a joint and Chakras.  It is important to keep these  energy gates open to maximize the flow of Chi.  Meditation, Feng Shui, Reiki Treatment, Chakra Balancing and keeping your Aura clean are some of the best wasy to keep the energy gate open.  Other methods are Tai Chi Exercise, Acupuncture and Yoga.  Also, keeping a healthy diet, avoiding drugs, alcohol and abusive relationships will keep your Chi flowing freely.  People who take good care of themselves have good Chi and live long and happy lives.

Energy Healing

Guided Meditation, Crystal Healing and Reiki Therapy


I work with you to help you reach your spiritual goals. My personalized sessions focus on learning the tools you need to make simple, lasting changes in the way you eat, meditate and go about daily life. We know no two people are alike, so each session is customized to fit your lifestyle, specific spiritual and healing goals. 

Call Kniki Today (561) 247-5779

Chakra Meditation
Chakra Balancing, Aura Cleansing in Palm Beach Gardens 

Aura Cleansing


Why Might I Want To Cleanse My Energy Field?
Our auras, or energy fields, interact constantly with the energy of others. It's not uncommon for us to take on some of the energy of other people.For example, have you ever been in a great mood, then spent time with someone sour and negative, only to find that your good mood has evaporated? You've probably taken on some of the energy of the negative person.Usually it does not serve us well to absorb others' energies into our own auras (although there are exceptions).Our auras can also harbor the energies of unwanted thought forms (such as negative self-images and negative self-talk) and unprocessed emotions. Drugs (prescribed or not) and even food can also taint the aura.Any of these foreign energies can make our energy field less balanced, and can cause blockages to the natural flow of energy in our field.When our auras are harboring unwanted energies, we may feel tired, down, unbalanced, depressed, anxious, "not quite ourselves," or even ill. We can clear our fields through various aura cleansing techniques. 

Chakra Balancing


Why Might I Want To Balance My Energy Centers?

Your body consists of 7 energy centers called chakras. These chakras are located throughout your body and if the energy of any of the chakras is imbalanced, blocked, it leads to an illness or physical dysfunction.  Each chakra houses your emotional and mental strengths too. If you suffer from a physical issue, your emotional behaviour is also weakened.  You need to release the flow of blocked energy from your body if you feel stiff or tight in any of the areas of your body. By releasing the flow of energy, not only your body but also your mind will become balanced.  If your emotional state of mind is not balanced, then you may feel some physical difficulties too.  Fear and negative emotions prevent your body from functioning properly and you feel some form of physical restriction.  So it is important to achieve a balance between your mind and body to keep your chakras in balance.  Here are the different chakras present in your body and how you can tell that they are out of balance.



1. Root Chakra

 It is located at the base of your spine in your tailbone area. Its physical imbalances include problems in your feet, legs, rectum, immune system, tailbone, prostate gland, and the parts of the male reproductive organ. So, you may experience knee pain, constipation, eating disorders, arthritis, and sciatica. Emotional imbalances of this chakra affect your feelings regarding your ability to provide for your life’s basic necessities. You will feel safe, supported, and grounded when this chakra is in balance. 

2. Sacral Chakra

 This chakra is located two inches below your abdomen in your lower abdomen. Its physical imbalances include lower back pain, urinary dysfunctions, sexual and reproductive issues, and kidney problems. Its emotional imbalances include the inability to express desired emotions, fear of being betrayed, and the inability to feel sexual pleasure. You will feel passionate, creative, and committed when this chakra is in balance. 

3. Solar Plexus Chakra

 It is located 3 inches above your navel in the stomach area. Its physical imbalances include fatigue, liver problems, diabetes, high blood pressure, stomach ulcers, and colon disease. Its emotional imbalances make you judge your self-worth. You will have a fear of rejection and criticism. When this chakra is balanced, you feel confident and in control, and you have self-respect.

4. Heart Chakra

 This chakra is located at the center of the chest above the heart and affects your ability to love. Its physical imbalances include heart or lung disease, back pain, asthma, and issues with the breasts and the lymphatic system. Its emotional imbalances include jealousy, fear of abandonment, bitterness, and anger. You will feel love, joy, compassion, and gratitude when this chakra is balanced. 

5. Throat Chakra

 This chakra is located at your throat and affects your ability to communicate. Its physical imbalances include sore throats, laryngitis, neck and shoulder pain, and ear infections. Its emotional imbalances include the inability to express your emotions, lack of willpower, and issues with spoken or written communication. You will be able to choose your words wisely and will be able to communicate well when this chakra is balanced. 

6. Third Eye Chakra

 This chakra is located in the center of your forehead between your eyes. Its physical imbalances include seizures, headaches, vision and hearing problems, sinus issues, and problems with hormone function. Its emotional imbalances include the inability to think and make decisions, the inability to self-reflect and to learn from others, and daydreaming very often. When this chakra is balanced, you will be focused and clear, and you will be able to tell the difference between reality and illusion. You will be open to learning new things and will be able to see the big picture. 


7. Crown Chakra
This is the highest chakra, which is located at the top of your head. Its physical imbalances include the inability to learn, depression, and sensitivity to your environment. Its emotional imbalances include the fear of being secluded, confusion, issues with self-knowledge, and being rigid and prejudiced. When this chakra is balanced, you will be spiritual and mindful. You will be able to live in the moment and will be able to trust your inner self.You can practice yoga and meditation techniques to balance your chakras. Always start from your root chakra and work your way up to the crown chakra.