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A Beginner’s Guide To Chakra Healing
Basic Chakra Information
2nd - Sacral: Orange chakra located at the base of the spine. Its Sanskrit name is svadhisthana. It is associated with our connection to other people, creativity, energy, confidence, and sexual health.
If the sacral chakra becomes unbalanced, you will have a lack of energy flow throughout the entire body. You may feel extremely lethargic and unmotivated for life, particularly exercise and sex, leading to sadness, loneliness, and mild depression.
Common psychological symptoms of an unbalanced sacral chakra: eating disorders, addictions, low self-confidence, dependency issues, low libido, and unbalanced emotions.
Common physical symptoms of an unbalanced sacral chakra: kidney problems and urinary tract infections, chronic lower back pain, sexual disorders, infertility, gynecological problems, dysfunctional menstrual cycles, and problems with the intestines, spleen, and gallbladder.
Healing the Sacral Chakra:
Balancing and opening the sacral chakra allows you to feel energized and confident in all aspects of your life. You feel inspired and life seems to flow. People are attracted to your positive energy and opportunities open for you. With a healthy sacral chakra, you are able to live in the moment and experience life to the fullest. Physical tasks become easier while stamina increases. It is important to wear or carry crystals/gemstones to heal the sacral chakra and maintain its positive energy flow.
Learn More
Our chakras are influenced by everything we do, and go in and out of alignment and balance naturally. From little stresses, minor illnesses, and leading the fast-paced lifestyles we do today, our chakras need to be realigned to eliminate dis-ease of the mind, body and spirit. Affecting the flow of this energy and balancing our chakras can be done through working with crystals and gemstones, colors, sounds, fragrances, meditation and Chakra stones.
