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The 1st chakra – Muladhara
Root Chakra
1st Chakra:
Being depleted of first chakra energy feels like a survival crisis. You can’t get grounded because you are stuck in your head. By contrast, if you have too much energy at the root, you can become greedy or excessive in behaviors. These are misguided attempts to get grounded.
The 2nd chakra – Svadhishana
Sacral Chakra
2nd Chakra:
When someone is stuck in their sacral chakra, they struggle with being ruled by their emotions or the opposite of this, which is feeling numb or out of touch. There's also a correlation to sexual desire (or the lack thereof) at this level. Creativity and pleasure are both found at this energetic level.
The 3rd chakra – Manipura
Solar Plexus Chakra
3rd Chakra:
This chakra is often considered the power center, and when out of balance, self-esteem may be low and decision-making can feel out of control. Temper flare-ups are also common when energy isn’t flowing well here.
The 4th chakra – Anahata
Heart Chakra
4th Chakra:
The heart chakra, when flowing with energy, feels filled with love, compassion, forgiveness, and acceptance. When there's a blockage at this energy level, anger, jealousy, grief, or self-hatred can be more prominent.
The 5th chakra – Vishuddha
Throat Chakra
5th Chakra:
This chakra is the source of speaking your most authentic truth. When energy is blocked or low here, fear of not being accepted or of being judged becomes a problem. You might also feel out of touch with your opinions and desires and have challenge in making choices.
The 6th chakra – Ajna
Third Eye Chakra
6th Chakra:
The word Ajna means “beyond wisdom,” and when this chakra is open, you experience expanded imagination, clairvoyance, and intuition. When there is a blockage at this level, there can be a tendency to be over-involved in fantasy or imagination. Lack of focus or clouded judgment can also occur.
The 7th chakra – Sahaswara
Crown Chakra
7th Chakra:
The crown chakra connects you to the wider universal energy, so when this area has a block, isolation or emotional distress can occur. This may present as an inability to set or follow through on goals or an overall lack of direction and feelings of disconnection.
